In a recent podcast episode, Aden Eyob, founder of Mind Medication, shared her exciting journey of making mental health services more available in Africa and beyond.
Starting Fresh
Aden talked about how her career took a big turn. She faced many challenges, but instead of seeing them as setbacks, she saw them as chances to start over and grow. She realized that losing something can clear the way for new opportunities. It’s like making room for a new beginning.
Visualizing Your Future
Aden suggested a helpful exercise: picture yourself 50 or 90 years from now. Imagine looking back on your life. Are you happy with the person you are today? If not, it’s a sign to start making changes now. Believing in yourself and trusting that you have what it takes is crucial. Even though the path might be risky or unknown, moving out of your comfort zone is necessary for growth.
The Power of Collaboration
Aden emphasized that working with others can speed up success. Trying to do everything alone can be exhausting and slow. By teaming up with people who have different skills and knowledge, you can achieve more. She also highlighted the importance of finding a good coach or mentor. Learning from others can help you avoid common mistakes and reach your goals faster.
Overcoming Scarcity Mindset
Aden and Danielle discussed how holding on to money out of fear can actually slow down your progress. Instead, investing in yourself and your business can lead to greater returns. Aden shared her
own experience of spending money on coaching, which she believes will pay off in the long run.
Effective Marketing is Key
One of Aden’s biggest lessons was the importance of having a solid marketing strategy. Without it, even a great product or service can struggle to succeed. Aden advised finding someone who knows marketing well and investing in their expertise to help your business grow.
Essential Tools for Success
Aden shared two tools she can’t live without:
- Powerful Habits: Aden starts her day with activities that prepare him mentally and physically. She practices meditation, exercise, and spiritual connection to stay focused and energized. She also uses a technique called the “triad” to boost her confidence and mindset before important tasks.
- Time Management: Aden uses a planner to organize her time carefully. By blocking out time for specific tasks, she makes sure every minute counts and avoids distractions. This helps him stay focused on what’s important for her business.
Staying Motivated
For Aden, knowing her purpose keeps him motivated. She said that external rewards, like money, don’t drive him as much as understanding why he’s doing what she’s doing. On tough days, she reminds himself of her goals and allows himself some grace to keep going.
Aden Eyob’s journey shows us that starting over, collaborating with others, and managing your time and mindset can lead to great success. Her work in expanding mental health services to Africa is an inspiring example of how passion and perseverance can make a real difference.
